Claudia Chan
Speaker Slam® Alumni

Claudia Chan

Life Coach

Ontario, Canada

Award Winning Inspirational Speaker
Award Winning Inspirational Speaker
About

Claudia Chan

After working with me as a life coach, Asian women finally get to choose themselves. They become more courageous to find the clarity in their hearts, do what brings them joy, and live a fulfilling life free of other people's judgement.

“The version of me 5 years ago would not have believed I'm speaking on stage competing for the Grand Slam!”
On Stage

2 Speeches at Speaker Slam®

2023 Grand Slam: Joy · 2023

The Joys of Chicken Dinner

Nov 18, 2023CBC Glenn Gould Studio · TorontoGrand Slam: Inspirational Speaking Finals

At the 2023 Speaker Slam® Grand Slam, the Inspirational Speaking Finals held at CBC Glenn Gould Studio in Toronto, Claudia Chan delivered “The Joys of Chicken Dinner”.

Transcript

I was sitting at the my desk waiting for the announcement my hands clamming my heart pounding the theme for the Grand Slam is Joy what my heart sank to my stomach wait I know isn't here as I searched for Joy I found memories of me pillow fighting and going to the beach with my husband and son I I am so proud of my achievements of being a speaker an author a life coach I found myself laughing and having a great time with my family and friends aren't these supposed to bring me joy and yet an emptiness spread through my chest and tears pour down my

face I couldn't find Joy H I knew that Joy is a choice but what does that even mean it was Saturday October 14th my six-year-old son really wanted chicken dinner but I didn't so I asked baby could we go for far inside tonight no I want it I need it my husband chimed in baby mommy never asked for what she wants let's go for far tonight and we can have chicken dinner tomorrow okay fine the next day he asked again Mama are we going for chicken dinner tonight oh I'm so sorry B but Daddy hurt his foot so we can't go but I want it

you promise will go how come you got to ha far last night why do I have to give it up my chest tightened like a hand gripped the inside and twisted it yeah why does he have to give it up so I brought him for chicken dinner that night and I watched as he got a table for two ordered his meal and enjoyed every single bite and in that moment I saw Joy on his face and it hit me joy is a choice not only do I have to declare what I want and fight for it I have to you feel it in the moment

watching my son enjoy his chicken dinner made me realize two things one I rarely ask for what I want and two when I set my sight on something I get so caught up fighting for it that I forget to savor the moment I didn't even tap into the joy how could I find it often times going after our dreams will make other people upset with us challenge us or even turn their backs on us to the point where we feel we have to give it up or we can't even enjoy it other times we may believe that going after our goal will bring us joy

so we become fixated on what else we need to do next and we forget to celebrate our wins has there been a moment in your life where you really wanted this thing so you worked for it far for it and when you got it you felt empty Joy is a choice and it can coexist with other feelings like right now no matter what happens tonight I get to feel Joy standing on this beautiful stage speaking to you because I love it or we could be heartbroken and disappointed that other people are not supporting our decisions and we can choose to feel Joy for going after

our dreams because we deserve it no matter what the circumstances or how other people respond to us joy is a feeling we can all choose and for me when I breathe in Joy feels light and happy and when I breathe out it feels grounding in the knowing that I have chosen what I want and I get to deliberately choose to feel every single moment what about you how does Joy feel like for you get to know this feeling because you get to Define it and choose it you get to choose Joy because we all deserve to live a life filled with joy yeah

Transcript generated from the recording and shown as captured, without added punctuation. Some names and wording may differ from the spoken speech.

Personal Transformation · 2023

Choose Yourself

Jun 27, 2023Lula Lounge · Toronto
1st Place

Speaking on the theme Personal Transformation at Speaker Slam® in Toronto on Jun 27, 2023, Claudia Chan delivered “Choose Yourself” and won first place.

Transcript

when I think about how I get to speak on global stages choosing and loving what I do I'm so thankful I'm writing my book you're meant for more and working with Asian women as a life coach where they get to go from being stuck to saying Claudia this is who I want to be and I see them live how they want with confidence and trusting themselves it brings my heart so much joy and all these are possible because I chose me because there was a point in my life where I struggled with that you see on this one night in 2015. my mom and I

fought again because of my relationship one moment she was throwing words of anger and disapproval at me and then the next I saw her slumped over the sofa and I saw my dad and brother rushed toward her we is Mom okay go check on her my brain screamed at me my body was frozen in place then the words came like arrows if you love Mom then choose to let go of the relationship if I love Mom voices exploded in my head Claudia mom had given up so much for you bring you to Canada to raise you to give you the best life possible just do

what she wants but what about me you mean I have to choose between Hmong and the person who loves me you mean for her I have to give up my own happiness or else that night no words came to my mind but even with my mom's disapproval I chose me I learned to stand on my own and found people to stand alongside me so I could go after what I want and even though I was terrified of making a mistake I chose me I learned to trust myself that no matter what happens I am responsible for my life and as the years went by after

my marriage I chose to embrace other areas of my life and that was when my coaching came in and my book and speaking people say Claudia you're so brave to come on to Speaker Slam and this is what I realized sometimes we may feel as if we're not allowed to go after what we want because there's this invisible expectation one that makes us feel so guilty if we don't fulfill it and other times we may feel like we're forced to give up our dreams and put our families first have you ever been in a situation where you feel like you have to let go of

your desires or you actually embrace your desires but you chose to hide the truth from the people you love because you're so scared of what they will say or worse that they would turn away I am so thankful for this experience because it allowed me to build my strength and courage to go after what I want so I can stand and shine so today I invite you to choose yourself to stand in your own truth today I invite you to choose yourself to take up as much space as you want today I invite you to choose yourself because I believe in you and that you're

worthy to be fought for you deserve to be who you are so that you can stand and shine

Transcript generated from the recording and lightly cleaned. Some names and wording may differ from the spoken speech.

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