Shontelle Dubois
Speaker Slam® Alumni

Shontelle Dubois

Entrepreneur & Personal Trainer

Award Winning Inspirational Speaker
Award Winning Inspirational Speaker
About

Shontelle Dubois

Saved up to open her own fitness studio by training in stairwells in Toronto's toughest neighbourhoods. Civilian Humanitarian Award winner and House of Commons Role Model Award recipient.

On Stage

2 Speeches at Speaker Slam®

2017 Grand Slam: Inspiration · 2017

I Was Told I Was Too Black

Nov 21, 2017Lula Lounge · TorontoGrand Slam: Inspirational Speaking Finals

At the 2017 Speaker Slam® Grand Slam, the Inspirational Speaking Finals held at Lula Lounge in Toronto, Shontelle Dubois took the stage with a five minute story.

Transcript

i'm gonna share bits and pieces of my story with you and my hopes is that for anybody who's watching who has ever experienced discrimination in any form any type of way that my story gives you a little bit of encouragement um to keep moving on and keep persevering and don't allow the words that people try to instill in your head become the product of who you become so growing up i was emotionally and physically abused i grew up in a home where i was the darkest of my siblings and from as young as four i remember being told i was too black i didn't really

understand what that meant um but one specific incident that happened i remember my mom had just finished beating me for an unjustifiable reason she held my head up to the mirror she told me to look at myself and sit and ask me if i see how ugly i look when i cry um she often told me that my gums were too black so when i would smile with people i would hold my mouth like that because i didn't want people to see how ugly i look and how black my gums were not only did i experience racism within the home i went to an elementary

school in the east end and at the time my family was the only black family at that school and i tried to get along with my white um school kids and they would ask to touch my hair and i would think that would be a way to get in closer to them and they would touch my hair and instead they would pull it laugh at me and i just internalize that as i will never be nothing uh i felt like i'll never be loved i'll never be liked i'll never be beautiful i'll never be worthy of looking at growing up into my adult life i

graduated high school and that was the first time that i really felt like i was a somebody and that i could be it as somebody i then went to university and i found out that my credit had been abused completely used and i wouldn't be eligible for osa osap or any financial loans that was a setback that i had to experience i went into every bank doors were closed in my face i therefore had to work three jobs in order to pay my university tuition i got the setback when i i paid my university tuition i managed to get to my third year then i

hit a setback when i became a stereotype which was a single black female pregnant i had my daughter in my fourth year and i still was able to graduate university at that moment i finally felt like everything is coming together the insecurities that i grew up as a child feeling that i'll be a failure and i'll never amount to anything i finally buried that and thought that i'm gonna be somebody for my daughter and i will never let her feel like her black is not ugly and she's not worthy when i graduated university i was working a really good job making great money and then

i got into a car accident i was in a seven car accident i was unconscious at the scene i became a chronic binge binge eater in the process and i decided enough is enough i looked at my daughter i changed my whole life around and i lost 105 pounds in five months it's literally at that moment that i revisited everything from my past and feeling like no one will ever look at me feeling like i will never be nothing feeling like because i'm black i will never succeed in life i'm feeling like i will never be able to stand up against anybody else in my

field i decided to let all that go and go full force into the goals i had set for myself i wanted to become a personal trainer but i had no place to train i decided to train in my apartment stairwells at jen and french training in the stairwells at first was very embarrassing um my pride was shot i was made fun of i experienced lots of racial slurs and a lot of people made fun of me online and i remember feeling like that four-year-old kid once again just feeling like a failure but this time my daughter was watching me i managed to post and promote

my services i played like crazy and i got my first plane in the stairs uh for some reason the sound is acting up so it's so good so good uh it's better than before uh but uh it could be better and my products are doing really well and my story i hope if anybody's watching who experiences any racism discrimination for anything that it is you're going through i was told i was ugly and i was too black by my own mom and my peers outside of that and what i decided to do was to take off every single dart that people were throwing at me

left right and center i took off all the darts i broke it in half and i said no i am going to be what i want to be and now thank you so much you

Transcript generated from the recording and shown as captured, without added punctuation. Some names and wording may differ from the spoken speech.

Fitness & Motivation · 2017

Inspiring Journey to Becoming a Successful Personal Trainer

Mar 29, 2017Revival Bar · Toronto
1st Place

Speaking on the theme Fitness & Motivation at Speaker Slam® in Toronto on Mar 29, 2017, Shontelle Dubois took the stage with a five minute story and won first place.

Transcript

four-year-old is the first time that I ever felt any type of Despair any type of depression I had to raise my siblings and I was a child myself Children's Aid was in and out of my house I'd go to school and they'd ask me where these bruises came from only to lie and I grew up being told I was too black I was ugly I would never be anything and I suppressed all these feelings I had no Outlet to turn to and I this resided In Me As I Grew into an adult no one ever knew but I became a bully and I lash out

at everybody and no one really understood the pain that I carried inside me things in life started getting a little bit better and I became an adult I graduated University and had a beautiful daughter I really thought at this moment that this four-year-old girl no longer resides in me and then boom I was in a seven car accident unconscious at this scene laid over on the steering well I was rushed in the ambulance to the emergency room and as soon as I opened my eyes that foury little sorry that four-year-old little girl came back in full force I felt pain in every part of my

body I did three years of rehab and I medicated on every type of drug there was to feel better and to numb the pain and with the little bit of energy that I had left inside me I I said I'm not going to be the four-year-old little girl no more I got up and I lost 75 lbs in 5 months a month later I became a certified trainer on the quest to help anybody going through anything that I've ever experienced and just when that happened and everything started to get good and I was making good money I was fired from my job I was sabotaged

I had nothing to say and that same week I had an eviction notice on my door being a single mother with a four-year-old daughter I had no clue what I was going to to do but I was a certified personal trainer which meant I'm still employed somehow so I went to the only place available to me which is the stairwells I chained in the the stairwells at Jan and Finch and there was dead rats and condom rappers and needles and I'd clean it up every morning and I had five clients at the time and I stood strong proud of my little gym and I trained

people and then the devil came lurking and somebody placed an anonymous false report that they tripped over my equipment and the inspector showed up while I was training my clients and kicked me out of the stairwell and I had to pay my rent so that same day it was 6:00 and I drove around looking for a place cuz my clients would be ready ready the next day to train and everybody told me no or the rent was 3,000 1,000 I had no clue what I could do and then it was 11:30 and there's one place left and I banged on the door and he opened

it and I was crying and I told him my story and he welcomed me with full arms and I opened my own fitness studio and there I trained now it's been open for two and a half months and I trained over 80 clients and I I started my own meal prep company um my clients weren't sticking to their meal plant and they struggled so I started cooking their meal plans for free for some of them and then that turned into a business on its own and now I cater to over a 100 people on my meal prep company and my reason for being here this

is a great experience but I really want to talk to everybody out there that you could do anything that you set your heart to I never thought I'd be a personal trainer I never thought I would help anybody some of my clients are suicidal that they're on the verge of literally taking their life one girl overdosed on pills and was waiting to die and she didn't die and she just laid there waiting to die and she joined my program and she's no longer suicidal and that for me is rewarding in itself and my name is Shantel duban I'm no longer that four-year-old little girl nothing's

going to hold me back I have haters I have people throwing stones I have people making fun of me my Facebook page is flagged all the time but I will not stop because people need me they need my help to be transformed and if you guys are going through anything in life no matter what it is do not let anybody tell you you can't do it no matter what you've experienced in your life don't allow that to dictate how your future will go you hold your head high you have a dream you go full force you block out everybody else and you go straight for

your dream and when you reach there you set another dream and you just keep going and don't forget to help people because without helping people you'll never make it in this world God gave us gifts and once you find your gift it's your duty to reach out to somebody and help them find their gifts as well thank you my name is Shantel du

Transcript generated from the recording and lightly cleaned. Some names and wording may differ from the spoken speech.

In Their Words

What Shontelle Says About Speaker Slam®

I won the competition and the Judges' Choice Award. From that, my video went viral. Last time I checked I had 6.5 million views. I truly want to give a huge thank you to Speaker Slam® for creating this platform for people like me who didn't know we had a story and were too shy to speak it.

Shontelle Dubois · 2018

One Speech Can Change Your Life

Shontelle is one of the speakers who have told their story on the Speaker Slam® stage since 2016. The next one could be you.

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